Free
€0always free
A little room to begin.
- 3 sessions each week
- 5–20 minute practices
- 3 saved favourites
- Custom practice builder
Plans
Choose the rhythm that fits your life. Camera standards, voice, captions and movement safeguards stay the same at every price.
Your account shows the available checkout mode and current prices. Test mode uses simulated payments and test access. Live checkout shows the final amount and currency before confirmation.
Free
€0always free
A little room to begin.
Plus
€8.99/ month
More freedom for your routine.
Flow
€14.99/ month
A little structure for your week.
Optional camera · voice & captions · pause, skip & stop · the same movement safeguards · no practice ads.
| Included | Free | Plus | Flow |
|---|---|---|---|
| Sessions | 3 per week | Unlimited | Unlimited |
| Practice length | 5–20 min | 5–60 min | 5–60 min |
| Saved practices | 3 | Unlimited | Unlimited |
| Custom practice builder | Included | Included | Included |
| Personal weekly plan | — | — | Included |
| Successful plan rebuilds | — | — | 30 / month |
Choose illustrated poses, both sides, supports and time for warm-up, main practice and cooldown. Save a sequence you can review and practise.
A personal weekly plan built from your goals, time, experience and supports. Flow includes up to 30 week generations each calendar month (UTC). Each generated preview uses one allowance; retrying the same request does not use another.
A subscription begins only after you complete checkout. Monthly plans renew each month; annual plans renew each year and are charged upfront. Cancel or update payment details from your account plan page. A clearly labeled test checkout never charges real money.